Coaching

“I coach people through journeys
and navigating towards their goals.”

coaching-mobile

Believing in you

Who’s my client?

    • Reach your goals, fulfill your dreams.
      You feel lost and restless, can’t vision dreams or set goals. This makes you frustrated, not quite knowing why or how to break that destructive cycle. Navigate your journey to success!

 

    • Recover self motivation.
      You are the inspirer and motivator but have lost your own inspiration and motivation. It happens to all of us! There’s a way to get it back!

 

    • Building/Build endurance.
      You know that endurance, resilience and perseverance will take you to places you want to go, but don’t know how to build that mental strength. You can improve them all!

 

    • Finding your balance.
      You love that feeling of being fit, sharp in mind yet humble inside. Connecting mind, body and soul. You want to feel good about yourself again. This is key in life!

 

    • Now you win.
      You take on challenges but seem to sabotage yourself the closer you get to reaching your goals. Improve endurance and do for the right reasons! You are your best friend!

 

“Together, we will explore your inner resources, capabilities and development opportunities.”

Improving your life

What will you learn
and achieve?

  • SUCCESS
    Define your goals, write your headlines and make them happen.
  • INSIGHT
    Learn to navigate through journeys – your everyday!
  • JOY
    Love what you do, how you do it and who you are while doing it.
  • GROW
    Identify and ignite your full potential. Feel alive!
  • COURAGE
    Gain courage and confidence to meet challenges face on and learn the secrets of endurance.
  • SELF IMPROVEMENT
    Build self-confidence and self esteem and create the everyday you want to live.
handstand inner peace

Connecting the dots

How do we work?

The coaching process.

assess development goals

Insight and getting to know you. Acknowledge & recognize your needs. Where you are today, where you would like to be tomorrow and how to get there.

communicate coaching

Asking the right questions and seeing through your answers. This is where the coaching happens!

actions, advice, response

Offer ideas, advice, tools and actions in a way that you can understand, act upon and feel are sustainable in the progress.

Follow up, closing the loop

We’ve made the journey together. Takeaways, lessons learned, accountability, and closing the loop.

“I coach people through journeys and navigating towards goals”

SARAH ERIKSSON

Life & Journey Coach