ULTRATRAINING 24 weeks #roadtoanultra

 In Ultra Running

Ultratraining

August 13th, 2016 I will run 100km solo and for a cause. This is about my ultratraining – to arrive at the startline of those 100km. It will be on the trails of Lanzarote, Canary Islands. This will be my first Ultra distance. It is not in an official race (The why and how you can read about here: WHY AND HOW AN ULTRA) I am not a sponsored runner. I am coached by Sarah Seads, Canada and most of my clothes are from Powerwoman, shoes from Inov8. My cause is for Endometriosis. Below you will find a weekly personal update from my training. To learn more about who I am, please read here: WHO IS SARAH ERIKSSON?

This is about a journey. This is Road To An Ultra. Thanks for following me on this life changing experience. I hope to see you again on Road To an Ironman. But first this ultra.

Whatever your journey – Commitment is your vehicle and endurance is your fuel.

Big hug!

Ultra training Week 23 Heatwave

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Ultra training Week 22 Tapering

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Ultra training Week 21 Procrastination

Procrastination Road To An Ultra

 

Ultra training Week 20 Lanzarote

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Ultra training Week 19 Hangover

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Ultra training Week 18 Peak

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Ultra training Week 17 Grit

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Ultra training Week 16 Overwhelming

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Ultra training Week 15 Adapting

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Ultra training Week 14 Transformation

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Ultra training Week 13 Endurance

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Ultra training Week 12 Motivation

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Ultra training Week 11 Sail Away

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Ultra training Week 10 Emotional

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Ultra training Week 9 Disconnect

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Ultra training Week 8 Half Marathon

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Ultra training Week 7 Peak

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Ultra training Week 6 Elevation

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Ultra training Week 5 Auto Pilote

Ultra training Week 4 Mindshift

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Ultra training Week 3 Patience

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Ultra training Week 2 Peace

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Ultra training Week 1 Relief

Thanks for following along on this journey. Training for an ultra is challenging but not impossible. What I really would like to do is to be an example of what I preach. Have dreams, set goals and then go get them. Sometimes we need to invent, make it up and create the goal. There are no limits. When will you start your journey?

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