COACHING
Imagine yourself; being content, feeling active and capable of managing obstacles thrown your way. Your mojo is ignited, you feel alive and you’re able to feel joy – even in the grey showers. Everything you do is fuelled by passion and with the confidence you can do it! You embark on the journeys you want and the challenges you choose. My coaching program is designed to ignite your transformation in a life changing process and help you gain courage to embark on any journey or challenge. Our ultimate goal is to create a sustainable way of keeping physically fit, mentally active and full of positive energy that fuels action in line with your vision of life.
What is your everyday? How would you like it to be?
Dare setting goals and believe they can be reached.
LATEST BLOG POSTS
- How loss can give todays high notesSudden losses are devastating and very uneasy. The uncertainty, the unknown. You are never prepared. Is it even possible to prepare yourself? Maybe you know it CAN happen, but you never imagine [...]Read more
- Race Report – Road To An Ultra 100 kmAn unusual race report. Emotions that are hard to transmit in writing. Like tears at 9 min and a camera toppling over (Lanzawindy). Imagine yourself dreaming of doing an ultra, inventing a race [...]Read more
- Road To An Ultra TrackOh this track making has been a monster. As in, I know my way and I know my routes but put it all together and make it into one digital document. Procrastination up until the last week! Now its [...]Read more
“Have goals so big you feel uncomfortable telling them…”
#ROADTOANULTRA
GOAL 2016 – to complete an ultra distance. Not necessarily in a race and maybe on my own. My longest run is 47k. I would like to pull off a 80k and surprise myself committing to 100k. Preferably Ocean Trails. Key is not to lose the joy as I work towards this goal.
#ROADTOIRONMAN
GOAL 2017 – to complete an ironman. Living 13 yrs years in Lanzarote and watching the annual Ironman, it always intrigued and amazed me how it can be possible to complete such a huge challenge. Although I am not a triathlete and have no triathlon background I find plenty of inspiration in this event.
“Never give up on a dream just because of the time it will take to accomplish it.”
How you live your every day is how you live your life
Since 2013 I have packaged my own journey into “Simplify The Get Going”. I had no idea getting back to an active life would be through simplifying and trail running. As with any journey you are faced with obstacles. Turning obstacles into opportunities has been challenging and rewarding – physically and mentally. The journey continues and I am staying committed to passing it on. When will you start yours?
Active and outdoors is where it’s at.
Welcome to this page. Big hug!
